The links below contain details on services and organisations that offer help and support directly to support you with your mental wellbeing:
If you are concerned that your mental wellbeing is deteriorating, you should seek the advice and support of your GP. If you are in distress and need immediate help and are unable to see a GP, you should visit your local Accident and Emergency Department.
Lifeline helpline
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help.
www.lifelinehelpline.info
0808 808 8000
www.lifelinehelpline.info
0808 808 8000
Premier Lifeline
The Samaritans
Mind infoline
www.mind.org.uk
0300 123 3393
Infoline provides an information and signposting service and is open 9am to 6pm, Monday to Friday (except for bank holidays).
0300 123 3393
Infoline provides an information and signposting service and is open 9am to 6pm, Monday to Friday (except for bank holidays).
Mind and Soul Foundation
List of Coronavirus (Covid-19) helplines
Mental health apps
The NHS apps library provides a wide range of wellbeing apps assessed against NHS standards.
www.nhs.uk/apps-library
If you would like advice about looking after your mental wellbeing during the Coronavirus outbreak, please visit this page.
Getting help in a crisis:www.nhs.uk/apps-library
If you would like advice about looking after your mental wellbeing during the Coronavirus outbreak, please visit this page.
If you are concerned that your mental wellbeing is deteriorating, you should seek the advice and support of your GP. If you are in distress and need immediate help and are unable to see a GP, you should visit your local Accident and Emergency Department.
